Bean flour 1 cup.
Oil (palm or olive) 4 tablespoons
Seasoning cubes 1cube
Salt 1 ½
Dry pepper 1 ½
Tomato sauce 3 tablespoons
Crayfish powder 2 tablespoons (omit for 6mnths – 1yr).
Water 3 cups (hot)
- Add hot water to flour
- Add other ingredients and mix properly.
- Scoop mixture with into desired moi-moi plates
- Cook mixture in a pot, containing
- Allow to cook for 30-45mins .
- Serve with Cncsmartfoods guinea corn or millet pap.